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For years, folks who had acne had to tolerate it as they simply experienced puberty. But those times now are over. There are lots of TV and magazine ads for acne products that promise incredible results and pharmacies have entire sections devoted to treatments for taking away those pimples.

But what if you don’t wish to go on the chemical path, that is often drying and traumatic to the skin? What if a natural cure suits you or perhaps is the only option? Such as, when pregnant, the application of salicylic acid (a primary ingredient in the fight against acne) has to be avoided. Now what?

Drinking Nettle tea can clear your skin

If you happen to look hard enough, you will see that Mother Nature always has an alternative in store for us for every disorder; acne breakouts are not an exception. Nettle tea has been proven time and again to assist in the relief of acne as well as other skin ailments.

Nettle tea has great detox properties because it is an anti-inflammatory and can purify the kidneys and clean your blood, two vital keys to clearing up your acne. Remember, your general health, together with your skin is impacted by whatever you put in the body. Have a look at the skin of someone who eats a lot of unhealthy foods!

You can get nettle tea at a health food store and make it yourself at home. <b>Experts recommend to drink four cups of nettle tea daily so that you can obtain the best results for eliminating acne.</b> Additionally, should you have any other skin ailments, for example eczema, your new tea habit will also help clear that up.

Don’t forget, while nettle tea is natural, there are people who respond to it differently so take some time and work your way up to four cups each day.

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For anyone who has ever ventured out into the forest, you learn rapidly to avoid nettles . The heart shaped nettle leaves carry a large punch in the form of practically undetectable hairs that can cause people who come in contact with them to have stinging, crimson and agitated skin. But Mother Nature did not produce these plants merely to injure; remarkably, just drying the nettle leaves (make sure you are wearing gloves!) and turning them in to a tea yields wonderful health rewards that have been known for hundreds of years.

nettle tea

Inside, it appears there is no end as to what nettle tea is able to do for ones body. To start with, nettle tea is loaded in vitamins: A; C; E; B1; B2; B3; B5; calcium; iron; folate; potassium; magnesium; manganese; phosphorous; selenium; and zinc – Why would you need everyday supplements after having a warm drink of nettle tea? Also if you do not suffer from any ailments, having nettle tea on a regular basis can help you stay in tip-top shape.

Because nettle tea is known as a natural diuretic (meaning it flushes out your body), it is great for the relief of bladder infections and also kidney stones. It can also alleviate diarrhoea symptoms; but you need to be careful, as having too much nettle tea also works as a laxative!

Stinging nettle tea contains anti-inflammatory properties that really help with joint problems and arthritis (either from sipping the tea or putting it on locally to the joints – the tea, never the leaves!). These properties help open up nose cavities, too, allowing an end to hay fever as well as other allergies.

If you’re ill, drinking nettle tea can help your cough and asthma. Quite a few people have even replaced their coffee with nettle tea, stating the boost and stamina they feel after a cup is better than anything they ever got from a coffee.

Woman get even more benefits from consuming nettle tea; as i’ve already explained, nettle tea is a natural diuretic, which minimizes water retention and bloating during menstruating. Also, during menstruation and immediately after childbirth, drinking nettle tea will decrease excessive bleeding. Using the tea as a rinse on the hair stimulates growth and helps strengthen the root; be sure that you let that boiling hot tea cool off before you dump it on your scalp.

Outside the body, nettle tea really is a winner, too. The anti-inflammatory attributes that help joint inflammation even combat eczema and zits. Sort of ironic, thinking about the itchy redness the leaves cause if you touch them! What’s more, the diuretic effect from the tea assists in keeping your system flushed out, which always equals healthier, beautiful skin.

nettle tea

And do not be concerned – having nettle tea will not cause your insides to break out in irritation like contact with your skin will. However, as with all herbal treatments, make certain you introduce nettle tea to your diet progressively to protect yourself from an allergic reaction.
Should you be too frightened to go on a nettle locating adventure on your own !), don’t be worried about missing out; a local health food store will definitely stock nettle tea in either tablet or dried leaf variety – because, they have been aware of the health rewards of nettle tea for a long time!